NYC Teenspace, powered by Talkspace offers NYC teens ages 13–17 virtual therapy with a licensed therapist, at no cost. Teens can be connected to a licensed therapist for ongoing support and/or can access online mental health exercises to complete on their own. Teens can sign up for this program on their own by following these steps. Note that teens do not need to be experiencing mental health symptoms to participate and can discuss their thoughts and feelings about their day-to-day life with a Talkspace therapist. More information can be accessed through the parents and guardians FAQ.